From scattered to structured.

Tired of feeling overwhelmed and disorganized?

We help young adults with ADHD build custom routines to bring clarity and order to school, work, and home life.

Serving clients in California virtually · Dr. Serena Hobson, OTD, OTR/L, DipACLM

What to expect

Three simple steps — and you never have to figure it out alone.

Schedule a 15-minute phone consultation to understand services and to confirm fit.

In a 75-minute evaluation, we look at where things get stuck — time, schedules, organization — without judgment.

During individual sessions, we skill build and design simple, realistic routines that fit into your daily life to build independence.